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Version 16 updated.
17 Day Diet Practice APK Description
This app trains you to lose weight according the rules in the book 17 DAY DIET by Dr. Mike Moreno. Dr. Moreno has designed a diet for all occasions and all people. He has addressed every contingency such as culture, holidays, family, age, gender and health. He wants to persuade the reader to have a healthier lifestyle, to choose healthier food options and to exercise to increase metabolism and weight loss, encouraging the beneficial effects to overall health.
Here is what WebMD says about the 17 Day Diet:
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What You Can Eat and What You Can't
The plan relies on lean protein, antioxidant-rich produce, probiotics, and good fats. It bans sugar, processed foods, salty foods, and fried foods.
Early on, you minimize starchy vegetables and high-sugar fruits, and cheats like alcohol are off the table entirely.
As the diet progresses, though, it gradually eases up. By the end, you can have the occasional drink, 100-calorie snack, or cheat meal.
Because of how our metabolism changes throughout the day, you should only eat fruit before 2 p.m., Moreno says.
Level of Effort: Medium
Even at its strictest, the plan gives you plenty of variety and personal choice.
Limitations: The diet starts off at its most restrictive -- 1,200 calories, with a high-protein, low-fat, no-carb emphasis (including minimizing starchy vegetables and fruits). But as users move through the cycles, more and more foods are added.
Cooking and shopping: Dieters can pick and tailor their own recipes to fit the plan, or choose among a wide selection of recipes included in the book.
In-person meetings: No.
Exercise: Required. The book includes a 17-minute weightlifting and cardio workout to do 6 days a week.
How to install 17 Day Diet Practice APK for Android
Download 17 Day Diet Practice APK file (com.smalldiet.youdo17daydiet_16_92820.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.smalldiet.youdo17daydiet_16_92820.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 17 Day Diet Practice APK on Windows PC 7/8/10/11 or MAC?
Download 17 Day Diet Practice APK file (com.smalldiet.youdo17daydiet_16_92820.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.smalldiet.youdo17daydiet_16_92820.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.smalldiet.youdo17daydiet_16_92820.apk on Emulator screen
17 Day Diet Practice APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
