Latest update
Version 1.0.0 updated.
5 Minute ABS Workout Routines APK Description
Basic exercises for your abs. Includes pictures and descriptions.
This application counts the time for each exercise, tells you when to change the position, shows you the next position.
Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit workout twice, three days a week, for a stronger core.
Exercises:
- Knee to elbow sit-ups - 40 seconds
- Flutter kicks - 40 seconds
- Scissors - 40 seconds
- Hundreds - 40 seconds
- Reverse crunches - 40 seconds
- Sitting twists - 40 seconds
6 REASONS to start training:
1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you don't have to worry anymore about cellulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.
BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your energy and improves your mood and exercising regularly puts the spark back into your love life.
How to install 5 Minute ABS Workout Routines APK for Android
Download 5 Minute ABS Workout Routines APK file (com.snowfallmobileapps.abs_5min_1_4751939.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.snowfallmobileapps.abs_5min_1_4751939.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 5 Minute ABS Workout Routines APK on Windows PC 7/8/10/11 or MAC?
Download 5 Minute ABS Workout Routines APK file (com.snowfallmobileapps.abs_5min_1_4751939.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.snowfallmobileapps.abs_5min_1_4751939.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.snowfallmobileapps.abs_5min_1_4751939.apk on Emulator screen
5 Minute ABS Workout Routines APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
