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7M Home Workout-without any equipment.
7M Home Workout - Without Equipment. APK Description
7M Home Workout provides daily workout routines for all your main muscles. In just a 7 minutes a day, you can build muscles and keep fitness at home without any equipment.
The app has workouts for your chest, abs, legs, butt and arms as well as full body workouts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a 7 minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations guidance for each exercise, you can make sure you use the right form during each exercise.
Stick with our 7M Home Workout, and you will notice a change in your body in just a few weeks.
Features
*Beginner Pump
*7 minute abs
*7 minute butt
*7 minute sweat
*7 minute classic
*7 minute women
Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!
Fat Burning Workouts & Hit Workouts
The best fat burning workouts & hit workouts for better body shape. Burn calories with fat burning workouts, and combine with hit workouts to get the best results.
Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Multiple Exercises
Squats, push ups, sit ups, plank, crunch, wall sit, jumping jacks, punch.
How to install 7M Home Workout - Without Equipment. APK for Android
Download 7M Home Workout - Without Equipment. APK file (com.creativeSoft.workout_1_19601591.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.creativeSoft.workout_1_19601591.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 7M Home Workout - Without Equipment. APK on Windows PC 7/8/10/11 or MAC?
Download 7M Home Workout - Without Equipment. APK file (com.creativeSoft.workout_1_19601591.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.creativeSoft.workout_1_19601591.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.creativeSoft.workout_1_19601591.apk on Emulator screen
7M Home Workout - Without Equipment. APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
