Table Of Contents
Latest update [menu]
* fixed crashes
* fixed notification reminder issue
* reduced ads.
Description [menu]
**Do you want to have well shaped chest? See the results in just 30 days. Take up the 30 Day Chest Challenge with our app for FREE!**
• Train at home. If you don't have dumbbells use heavy books or do it empty handed. No gym equipment required!
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application. No Internet connection required.
30 Day Chest Challenge is a simple 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly. It is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
You can also track your progress and share it with your friends via Facebook, Twitter, Whatsapp, Email and more!
Follow us:
• Twitter: @workoutc9
• Facebook: http://on.fb.me/1nzk6Jy
for regular updates on the upcoming challenges and to meet other people taking up the workout challenges.
Check out our other apps:
• 30 Day Ab Challenge FREE: http://t.co/rH7Fj0vg6S
• 30 Day Arm Challenge FREE: http://bit.ly/1rDkCLN
• 30 Day Butt Challenge FREE: http://bit.ly/1pNRnrx
Please feel free to give us feedback through the review system. 30 Day Chest Challenge can only get better with your help. Before you give us a bad review, please email us at workoutc@gmail.com and let us know what we can be doing better.
How to install 30 Day Chest Challenge FREE APK for Android [menu]
Download 30 Day Chest Challenge FREE APK file (com.teerstudios.chestchallenge_21_12284945.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.teerstudios.chestchallenge_21_12284945.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install 30 Day Chest Challenge FREE APK on Windows 7/8/10 or MAC PC? [menu]
Download 30 Day Chest Challenge FREE APK file(com.teerstudios.chestchallenge_21_12284945.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.teerstudios.chestchallenge_21_12284945.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.teerstudios.chestchallenge_21_12284945.apk on Emulator screen
30 Day Chest Challenge FREE APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.