Table Of Contents
- Latest Update
- Applications Description
- How to install Angrr - Anger management simplified. APK for Android?
- How to install Angrr - Anger management simplified. APK for PC (Windows 7/8/10 or MAC)?
- Angrr - Anger management simplified. Pros & Cons
- Angrr - Anger management simplified. related applications
Latest update [menu]
Fixed the issues the previous update caused :)
Image loading issues fixed, app now much faster and more responsive.
Description [menu]
Angrr is a comprehensive anger management app designed to help you deal with anger and the stress associated with it. Angrr can help you control and effectively resolve any problems that arise from issues related to anger. The app was conceptualized and created by a psychiatrist and is meant to be a complete solution to help you control anger. The app is organised into several sections which can help you understand and deal with anger issues.
The app contains the following sections.
1)The anger test - Taking this short test will help you identify your anger problems.
2)The second section would involve a short peek into the physical symptoms of anger.
3)Anger and its root causes are discussed with several helpful examples. This will help you relate to several issues. You may either read these sections or listen to them being read out aloud.
4)The section on forgiveness explains why one needs to forgive and also provides a simple tool to involve your friends/loved ones in helping you get past issues.
5)We introduce the PEAce method to deal with anger. PEAce stands for pause, evaluate and act.
6)The pause section consists of 4 different exercises that can help you calm down.
a) Fidget - You will have to tap an image till your mind returns to calm.
b)Move- You may walk, run, jump or shake till the counter gets to 0.
c)Breathe - A breathing assistant with a voice prompt and a visual cue.
d)Calm - A guided mindfulness exercise to help you control anger.
7)The evaluate and act section includes the anger journal. The anger journal will help resolve the thoughts that are leading to anger. This section will also serve as an anger diary which you can review anytime.
Once you are done with the sections that help you understand anger, you may use the "Angry Now" button to quickly get you to the useful sections.
If the voices in the app sound robotic, please make sure that you have text to speech configured in your phones TTS settings.
We hope this app helps you out.
How to install Angrr - Anger management simplified. APK for Android [menu]
Download Angrr - Anger management simplified. APK file (io.kodular.vividmindclinic.Angr_10_9700957.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (io.kodular.vividmindclinic.Angr_10_9700957.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Angrr - Anger management simplified. APK on Windows 7/8/10 or MAC PC? [menu]
Download Angrr - Anger management simplified. APK file(io.kodular.vividmindclinic.Angr_10_9700957.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(io.kodular.vividmindclinic.Angr_10_9700957.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file io.kodular.vividmindclinic.Angr_10_9700957.apk on Emulator screen
Angrr - Anger management simplified. APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.