Table Of Contents
Latest update [menu]
Updated for Android OS 11.
Free sample videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout.
Streaming/download.
Description [menu]
Updated for Android OS 11!
Beginner Qigong for Women 3 by Daisy Lee. This one-hour streaming video lesson has free sample videos and a single In-App purchase that includes the full-length video lesson:
1. Vertical Alignment
2. Lotus Rises Through the Water
3. Making Waves in a Quiet Pond
4. Merging with the Infinite
5. Sweeping & Clearing the Dantiens
6. Playing with the Wuji Ball
7. Whirling the Wuji Wheel
8. Nourishing the Breasts
9. Rebirthing Creation Qi
10. Circulating Essence
11. Qi Facial
12. Stimulating the 100 Channels
13. Phoenix Rises Through the Ashes
14. Merging the 3 Hearts
15. Lotus Grows Through the Mud
The Lotus Rises is the women's qigong long form that is the third in a set from international Qigong teacher Daisy Lee's best-selling Radiant Lotus Women's Qigong series.
This is the next stage in women's self-cultivation with a 16-movement form that enhances beauty, longevity and grace by increasing energy flow and strength throughout the body. Fluid, elegant and empowering, the routine is used specifically for healing women's bodies, psyches and emotions. Shot in Valencia, Spain at the Museum of Science and Technology, it brings Qigong forward from its 5,000 year old history into the 21st century. Daisy teaches each movement as a stand-alone exercise.
The Lotus Rises form comprises an essential component of the Radiant Lotus Women's Qigong, Level II Instructor certification for women, and was created by Daisy after years of study with qigong masters in China, Tibet and the West who specialized in women’s health. Learn it to optimize your self-healing potential and take your health to the next level.
Qigong master Daisy Lee guides you through an easy series of healing qigong exercises for women. Qi-gong (energy- cultivation) has been used for centuries to relieve stress, cultivate peace of mind, and improve health. These time-tested methods will rebalance your hormones and organ systems to help you to feel great.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
How to install Beginner Qigong for Women 3 (YMAA) APK for Android [menu]
Download Beginner Qigong for Women 3 (YMAA) APK file (com.ymaa.beginnerqigongwomen_3_3_7556256.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ymaa.beginnerqigongwomen_3_3_7556256.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Beginner Qigong for Women 3 (YMAA) APK on Windows 7/8/10 or MAC PC? [menu]
Download Beginner Qigong for Women 3 (YMAA) APK file(com.ymaa.beginnerqigongwomen_3_3_7556256.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.ymaa.beginnerqigongwomen_3_3_7556256.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.ymaa.beginnerqigongwomen_3_3_7556256.apk on Emulator screen
Beginner Qigong for Women 3 (YMAA) APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.