Table Of Contents
Latest update [menu]
Fixed fonts
Description [menu]
Use this app to practice a 4-7-8 breathing technique popularized by Dr. Andrew Weil! This app features step-by-step instructions that guide you through the process of 4-7-8 breathing while you are practicing, as well as daily reminders, that can be turned off. In addition, the app lets you know when you have completed four breathing cycles, which is the recommended number of cycles per session.
This app was created by university researchers to help users practice the 4-7-8 breathing technique and collect data for research that examines the association between breathing exercise and stress levels. For research purposes, names, time of use, number of breathing cycles, and the stress levels before and after the breathing exercise are collected. We collect no other personal information except for name. Please read the privacy policy for more information.
How to install CTI Breathing APK for Android [menu]
Download CTI Breathing APK file from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install CTI Breathing APK on Windows 7/8/10 or MAC PC? [menu]
Download CTI Breathing APK file from APKPure.live to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)