Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Your own personal trainer wherever you are!
Daily AB exercises to do at home without weights or equipment, a complete flat stomach training program for women and men.
Everyone dream of having flat or six pack abs, but how many get that? Many give up on their dream because they either don’t know about exercises for abs, or cannot control the diet. We have a solution here!
The daily abs workout men & female is a very simple exercise plan to flatten your abs and improve your health and fitness.
Both men and women of any ages can use this ab to work on their abs. In cast, it is wonderful to kill women’s fat and quick weight loss.
★ Features ★
daily abs workout for men and female
✓ Workout Log
✓ Free and Simple
✓ 10+ Abs exercises
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Daily reminder alarm so that you never miss the challenge.
✓ Animation showing how to do each exercise
✓ The daily workout routine contains basic crunches, V crunches, bicycle crunches, arm reaching crunches, flutter kicks, leg raises, leg-up crunches, alternate heel touches, vertical leg crunches and
plank with leg lift.
★ Just install this daily abs workout men & female app and follow the routine daily if you don't train this is the perfect app for you. Get 8 abdominal muscles with this fitness app. Don't cheat! It's as simple as that. Do it everyday to get fast results.
★ Do not hesitate to download daily abs workout men & female Free and THANK YOU to everyone who has use it.
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How to install daily abs workout men & female APK for Android [menu]
Download daily abs workout men & female APK file (com.daily_workout.abs_workout_1_2189450.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.daily_workout.abs_workout_1_2189450.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install daily abs workout men & female APK on Windows 7/8/10 or MAC PC? [menu]
Download daily abs workout men & female APK file(com.daily_workout.abs_workout_1_2189450.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.daily_workout.abs_workout_1_2189450.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.daily_workout.abs_workout_1_2189450.apk on Emulator screen
daily abs workout men & female APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.