Table Of Contents
Latest update [menu]
Version 1.1 updated.
Description [menu]
Everybody loves a good smoothie. Thick, creamy or with crushed ice, it beats the heat, makes you fill full and if it’s done right, they are a great health tool because you control the ingredients. They make perfect vehicles for relatively low-calorie, yet nutrient-laden drinks that can keep you full for a long time.
By combining the right ingredients, you can create smoothies that taste great and keep you healthy. It doesn’t take long to learn what to use and how to make the right combinations. Banana. Peanut butter. Cocoa powder. Milk. Ice cubes. Yogurt. Done.
Measure it out.
With the right blend, a smoothie can be a nutritional powerhouse - full of antioxidants, minerals, vitamins, and protein. But, just a few misguided add-ins, however, and you’ve got a high-calorie, sugar-laden dessert on your hands. To ensure your blend is both delicious and nutritious, follow these simple tips.
DON’T: Throw everything into the blender.
It’s easy to think of a smoothie as a free-for-all, tossing in handfuls and drizzles of various ingredients. But this carefree method is destined for danger, adding calories, sugar, and fat to your drink.
DO: Measure your ingredients.
Measuring what you put in the blender will keep the nutrition stats in check, while also ensuring a good solid-to-liquid ratio.
Smoothies are an essential part of any good strategy for healthy living, detox and lasting weight loss, but only when they are done right. Nutritionists agree that incorporating these nutrient-dense drinks into your daily diet can help avoid pound creep age by keeping hunger levels in check and even accelerating your metabolism thanks to their fiber content and muscle-building protein.
These delicious recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients, and they're great for those on a smoothie diet, too.
Now, whether you're looking for help on your weight loss goals or just want some delectable drink inspiration, check this app out, and dust off that blender.
Just download this app and start losing!
How to install Healthy Smoothies APK for Android [menu]
Download Healthy Smoothies APK file (com.JuBat.healthysmoothies_1_103989994.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.JuBat.healthysmoothies_1_103989994.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Healthy Smoothies APK on Windows 7/8/10 or MAC PC? [menu]
Download Healthy Smoothies APK file(com.JuBat.healthysmoothies_1_103989994.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.JuBat.healthysmoothies_1_103989994.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.JuBat.healthysmoothies_1_103989994.apk on Emulator screen
Healthy Smoothies APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.