Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Home workout will help you get back in shape in a scientific way. No expensive equipment or coach is needed, just use the weight of your body and spend a few minutes a day, and your body will improve so FAST!
You will find exercises for your abs, your arms, your legs and your glutes as well as exercises for the whole body. All exercises are expertly designed and suitable for both men and women. Thanks to a voice guide (TTS), detailed descriptions, animations and a professional video guide, we guarantee you that you will make the right moves during each exercise.
Warm up and stretching routines are also available to practice scientifically. You can design your own workout to build muscle or lose fat effectively, and it will be easier for you to train every day.
The calendar will record your training progress, so you stay motivated. In addition, you can see your weight trend on the weight chart.
10 WORK ROUTINES ARE AVAILABLE
++Full Body Classic in 7 minutes
++Abdos Toned in 5 minutes
++Fine legs in 7 minutes
++Sexy Weapons in 7 Minutes
++Tighten the buttocks in 7 minutes
++Upper Body Part
++Body Bottom
++Full Body
++Strengthen Body I
++Strengthen Body II
TRAINING DESIGN BASED ON
++he training balances the different muscle groups
++Works of varying difficulty
++Works for men and women
CHARACTERISTICS
++ Warm up and stretching exercises are available
++ Save the training progress automatically
++The graph follows your weight trend
✓ Customize your practice reminder
✓ Detailed video and animation guide
✓ Share with your friends on social networks
How to install Home workout 2018 APK for Android [menu]
Download Home workout 2018 APK file (com.homeworkout.workouthomechokeir_1_45404388.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.homeworkout.workouthomechokeir_1_45404388.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Home workout 2018 APK on Windows 7/8/10 or MAC PC? [menu]
Download Home workout 2018 APK file(com.homeworkout.workouthomechokeir_1_45404388.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.homeworkout.workouthomechokeir_1_45404388.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.homeworkout.workouthomechokeir_1_45404388.apk on Emulator screen
Home workout 2018 APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.