Table Of Contents
Latest update [menu]
• Timer countdown issue fixed
• Charts visible range improved
Description [menu]
Gym Workout logger app with built-in popular strength training templates like 5x5, MadCow, Wendler 5/3/1, N-Suns
Easy to create your own bodybuilding and powerlifting strongman templates and programs
Created based on the user's feedback on the Wendler 531 app
Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one-rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations, Boring But Challenge, WalRus, and many more
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• Create your own multi-day strength templates
• Create unlimited custom exercises
• Create a list of favorite exercises
• Toggle between dark and light theme
• Based on the Wendler 5/3/1 Five3One app user interface and feedback
Privacy: You own your data. No registration is required. No data is collected.
http://www.lift4fit.fitness/
How to install Gym Workout Logger Lift4Fit APK for Android [menu]
Download Gym Workout Logger Lift4Fit APK file (com.sarasoftapps.com.workoutlogger_117_28602732.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.sarasoftapps.com.workoutlogger_117_28602732.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Gym Workout Logger Lift4Fit APK on Windows 7/8/10 or MAC PC? [menu]
Download Gym Workout Logger Lift4Fit APK file(com.sarasoftapps.com.workoutlogger_117_28602732.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.sarasoftapps.com.workoutlogger_117_28602732.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.sarasoftapps.com.workoutlogger_117_28602732.apk on Emulator screen
Gym Workout Logger Lift4Fit APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)