Table Of Contents
Latest update [menu]
*** The brand-new Michael AI is here! ***
Now you can type in how you feel or what’s going on and Michael AI will recommend you a perfect meditation practice that can best help you in the situation you’re in :)
This new update also includes new Profile Dashboard and better Insights to your app journey.
Description [menu]
Pause Breathe Reflect - Coaching and Mindfulness
Your Coach To Help You Navigate Life With More Ease
Hi, I'm Michael. After a near-fatal accident in 2001, I turned to mindfulness, breathwork, and meditation to rebuild my life. These tools not only helped me heal but transformed my professional and personal life for the better.
Now, as a qualified Mindfulness-Based Stress Reduction teacher, I've dedicated my life to helping others navigate life's challenges with greater ease.
Allow Me To Be Your Coach To A More Mindful Way Of Living
Pause, Breathe, Reflect is more than just an app; it's your access to a personal mindfulness coach and an open door to a like-hearted community. When you join us, I'm here to support your practice and help you bring mindfulness to your everyday moments.
People using my coaching and meditation app report:
96% feel more confident navigating challenging moments
87% experience more gratitude throughout the day
92% have changed their relationship with stress
I went through all that I did so I could help people like you reach their fullest potential.
Make Your Shift In Just Minutes A Day
Personal Guidance From a Survivor: My journey from trauma to triumph has equipped me with unique insights into overcoming adversity and anxiety. Let my experiences inspire your path to personal growth.
Practices For Busy Humans: Over 600+ diverse meditations, breathwork exercises, and lessons that are 1, 2, 3, and 5 minutes long to fit your busy lifestyle and help you navigate your everyday moments.
AI-Assisted Meditation Search: Meet Michael AI, your personal mindfulness assistant. Gone are the days of scrolling for the right meditation. Michael AI efficiently finds the perfect session for your current need
A Compassionate Community: You're not alone. Join our like-hearted community for live sessions, where we foster a space of growth, healing, and learning together.
Flexible Karma Pricing: We believe mindfulness should be available to everyone. For your first year, you can pay as little as $1.
You Don’t Have To Do This Alone - I’m Here To Support You
I understand the pressures of corporate life, the challenges of family, and the quest for personal fulfillment. Pause Breathe Reflect offers real, human-to-human support and guidance.
Together, we can navigate the complexities of life, making each day a step towards a healthier, wiser, and more joyful you. It's time to take the first step towards a more peaceful, loving, and mindful life.
Allow me to be your guide and help you navigate life with more ease.
Join us now. Together, we will ripple something worth rippling.
Michael
Subscription
Your membership will automatically renew unless turned off in your settings at least 24 hours before the current period ends.
Learn More:
Our Terms and Conditions : https://www.iubenda.com/terms-and-conditions/52463082
Our Privacy Policy : https://www.iubenda.com/privacy-policy/85879934
Need Help?
Contact me at Michael@PauseBreatheReflect.com
Download Pause, Breathe, Reflect now, and join a movement bringing mindfulness to our everyday moments.
How to install Pause, Breathe, Reflect APK for Android [menu]
Download Pause, Breathe, Reflect APK file (com.pbr.app_215_139560579.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.pbr.app_215_139560579.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Pause, Breathe, Reflect APK on Windows 7/8/10 or MAC PC? [menu]
Download Pause, Breathe, Reflect APK file(com.pbr.app_215_139560579.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.pbr.app_215_139560579.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.pbr.app_215_139560579.apk on Emulator screen
Pause, Breathe, Reflect APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)