Table Of Contents
Latest update [menu]
Updated for Android OS 11.
Free sample videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout.
Streaming/download.
Description [menu]
Updated for Android OS 11!
Streaming video lessons with ancient healing wisdom for modern women. • 65-minutes of detailed qigong video lessons.
• Free sample videos and I.A.P.
Qigong Master Lisa B. O'Shea teaches you beginner-friendly qigong exercises to help improve your health. This 65-minute video app contains simple, follow-along Qigong, including a Chest Set (Heart/Lung), Abdomen Set (Liver/Spleen), Kidney Set, Combined Healthy Balance Qigong set, and a Yin Essence Meditation. (Full 217-minute DVD also available).
Lisa B. O’Shea is a certified YMAA qigong master, a certified qigong therapist with the Chinese Healing Arts Center founded by Master T.K. Shih, and certified in reiki and hypnotherapy. She began study with Dr. Yang, Jwing-Ming in 1997 and was the first of his qigong students to reach instructor-level. Lisa operates the Qigong Institute of Rochester where she offers classes and private qi healing therapy. She travels regularly for seminars on qi healing, Traditional Chinese Medicine, and nutrition.
Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.
Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles."
Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection. The slow, relaxed movements are widely recognized for their health benefits, such as boosting your immune response, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy. A Qigong session makes one feel strong, centered, and happy.
Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, and problems with the immune system, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
How to install Qigong for Women (YMAA) APK for Android [menu]
Download Qigong for Women (YMAA) APK file (com.ymaa.qigongwomen_8_6160780.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ymaa.qigongwomen_8_6160780.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Qigong for Women (YMAA) APK on Windows 7/8/10 or MAC PC? [menu]
Download Qigong for Women (YMAA) APK file(com.ymaa.qigongwomen_8_6160780.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.ymaa.qigongwomen_8_6160780.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.ymaa.qigongwomen_8_6160780.apk on Emulator screen
Qigong for Women (YMAA) APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.