Table Of Contents
Latest update [menu]
Bug fixes.
Description [menu]
You don’t need to spend hours in the gym to build muscle, lose weight, get fit, or improve for a sport. Rise and Grind can help achieve any or all of these goals in just 45-minute workouts, 5 days per week. Professional athletes Marc Megna and Vernon Davis provide exercise and workout videos, as well as diet and nutrition advice. Along with this exercise program, you’ll get access to Bodybuilding.com All Access. Through All Access, you’ll get 20+ other workout apps and 50+ workout plans.
Introductory overview videos and weekly motivation videos
6-week workout plan with tracking
Step-by-step exercise videos
Diet plan with sample meals, food list, macros
See full library of All Access plans: https://www.bodybuilding.com/workout-plans/
Bodybuilding.com All Access is a content subscription service that includes over 50 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.
How to install Rise & Grind by MuscleTech APK for Android [menu]
Download Rise & Grind by MuscleTech APK file (com.bodybuilding.muscletech.riseandgrind_70000126_32421031.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.bodybuilding.muscletech.riseandgrind_70000126_32421031.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Rise & Grind by MuscleTech APK on Windows 7/8/10 or MAC PC? [menu]
Download Rise & Grind by MuscleTech APK file(com.bodybuilding.muscletech.riseandgrind_70000126_32421031.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.bodybuilding.muscletech.riseandgrind_70000126_32421031.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.bodybuilding.muscletech.riseandgrind_70000126_32421031.apk on Emulator screen
Rise & Grind by MuscleTech APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.