Table Of Contents
Latest update [menu]
* Added 2 sided yoga poses
* Minor bugs fixed
Description [menu]
Even with the best intentions - like walking around every hour or taking frequent breaks during your workday - sitting for hours on end is bad for your body.
Hunching over a desk often leads to tight hips and legs, a weak core, and imbalances in your neck, upper back and chest muscles.
And due to our collective reliance on keyboards, screens and smartphones, we’re also more susceptible to bad posture: overly rounded shoulders and a protruding neck.
A regular yoga practice can help offset the damage of sitting all day. However, if you’re newer to yoga, check out these 12 postures to target tension in your body, reduce stress of a high-pressure job and calm your mind.
There are 14 yoga exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Features:-
* Very Easy to use
* Beautiful character and UI design
* 14 Exercises with outline
* Perform yoga with countdown timers and prompting sound for each exercise and breaks
* Customise difficulty levels
* BMI calculator with metric and US units
* Yoga Workout Log
* Set Reminder for next yoga workout
* Its Absolutely Free
How to install Sitting Yoga APK for Android [menu]
Download Sitting Yoga APK file (com.webartdevelopers.sittingyoga_4_7828362.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.webartdevelopers.sittingyoga_4_7828362.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Sitting Yoga APK on Windows 7/8/10 or MAC PC? [menu]
Download Sitting Yoga APK file(com.webartdevelopers.sittingyoga_4_7828362.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.webartdevelopers.sittingyoga_4_7828362.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.webartdevelopers.sittingyoga_4_7828362.apk on Emulator screen
Sitting Yoga APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.