Table Of Contents
Latest update [menu]
Upgraded graphics and UI, now with additional workout videos and layouts with information and tips for an effective workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Description [menu]
Slim Waist Exercises
Do you want a flat abs and sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you. This is a great exercise routine to reduce your waistline and give you that hour-glass body shape.
The most important thing to understand when trying to get a slim waist is that a healthy bodyweight is priority one; strength training for the entire body & a healthy diet are key. These exercises can also help with a stronger core & more toned abs.
This routine targets core muscles for both toning and definition, as a result you will get a smaller waist. Aim to work out 5 days a week, doing this workout routine 3 times a week, combined with at least 120 minutes of weekly cardiovascular exercise and a healthy diet and you will get a slimmer waistline.
How to install Slim Waist Exercises APK for Android [menu]
Download Slim Waist Exercises APK file (com.Amacast.slimwaistexercises_3_85737011.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.Amacast.slimwaistexercises_3_85737011.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Slim Waist Exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Slim Waist Exercises APK file(com.Amacast.slimwaistexercises_3_85737011.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.Amacast.slimwaistexercises_3_85737011.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.Amacast.slimwaistexercises_3_85737011.apk on Emulator screen
Slim Waist Exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.