Table Of Contents
Latest update [menu]
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
Description [menu]
This apps will help you understand the Traps and Neck; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.
The trapezoid begins just below the skull, descends along the neck and over the shoulders, then continues along the spine in a "V" shape.
The trapeze works to stabilize your shoulders and upper back. Strength training may not be for you, but to maintain good posture and avoid back pain, it's important to keep the trapeze strong.
Traps and NeckTraining :
- Barbell shrug
- Dumbbell shrug
- Smith machine shrug
- Gripless shrug
- Lying weighted neck flexion
- Lying weighted lateral neck flexion
How to install Traps & Neck Workout Exercises APK for Android [menu]
Download Traps & Neck Workout Exercises APK file (com.newandromo.dev16644.app614668_1013_14751436.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.newandromo.dev16644.app614668_1013_14751436.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Traps & Neck Workout Exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Traps & Neck Workout Exercises APK file(com.newandromo.dev16644.app614668_1013_14751436.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.newandromo.dev16644.app614668_1013_14751436.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.newandromo.dev16644.app614668_1013_14751436.apk on Emulator screen
Traps & Neck Workout Exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.