Table Of Contents
Latest update [menu]
Version 1.8.0 updated.
Description [menu]
Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body.
Upper Body Workouts by Fitify provides 6 unique workouts
• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
• Stretch & Relief
• Push-Ups Only
Features
• over 75 bodyweight exercises
• 6 unique workout programs
• no equipment needed (bench or char is recommended)
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger, leaner, healthier with Fitify - your very own personal trainer.
Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown)
Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
How to install Upper Body Training at Home APK for Android [menu]
Download Upper Body Training at Home APK file (com.fitifyapps.bwupperbody_69_39796715.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitifyapps.bwupperbody_69_39796715.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Upper Body Training at Home APK on Windows 7/8/10 or MAC PC? [menu]
Download Upper Body Training at Home APK file(com.fitifyapps.bwupperbody_69_39796715.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(com.fitifyapps.bwupperbody_69_39796715.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.fitifyapps.bwupperbody_69_39796715.apk on Emulator screen
Upper Body Training at Home APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.