Table Of Contents
Latest update [menu]
Set screen to be portrait only to stop timer issues when screen rotates
Bug fixes as reported.
Report any problems to wizardsleevestudios@gmail.com
Description [menu]
Workout ideas selects exercises from a database of exercises organised using the options you select.
It attempts to intelligently organize the exercises in logical order to get maximum benefits.
It is aimed at people who get bored doing the same exercises every time they visit their gym.
My own indecision at trying to think of different routines is the main reason I have written this app and now have put it up as a free app to share..
NOTE, This is not aimed at gym novices.
You choose some options and you will be presented with a random selection of exercises for the body part you have chosen.
For instance, you could select chest and triceps as a super-set, 4 sets with 4 different exercises per body part.
If you select the same options on your next visit you will get different exercises targeting the same body parts.
Any single or grouped exercises can be selected.
Select-able options include;
1, 2 or 3 muscle groups,
Traditional sets, super-sets or tri-sets,
How many exercises, rest time and number of sets for each body part
A timer keeps track of the rest interval plus the number of sets completed.
This is in beta and will be expanded based on user feedback.
If you are after a full featured, hand holding app this is not for you.
The Play Store has many other exercise apps that may suit you better.
Don't expect a sophisticated virtual gym trainer with extensive descriptions and diagrams because you will be disappointed.
I will add in extra exercises and other options will be looked at based on user feedback.
How to install Workout Ideas APK for Android [menu]
Download Workout Ideas APK file (app.structuredtraining.com_10_2443782.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (app.structuredtraining.com_10_2443782.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Workout Ideas APK on Windows 7/8/10 or MAC PC? [menu]
Download Workout Ideas APK file(app.structuredtraining.com_10_2443782.apk) from APKPure.live to your PC (ex: /Users/xxx/Downloads/(app.structuredtraining.com_10_2443782.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file app.structuredtraining.com_10_2443782.apk on Emulator screen
Workout Ideas APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.