Latest update
Version 1.0.0 updated.
Autogenic Training and PMR 2 APK Description
Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques
This App contains 5 relaxation guides. There are different techniques to relax and all them have the intention to become more focused on your body, feel energized and stabilized in your day to day life. It is worth practising these relaxation as often as possible. Autogenic training and progressive muscle relaxation as well as breathing relaxations and a dreamscape relaxation are part of this app.
Enjoy it and take your time to relax your body and mind to become more powerful and relaxed.
+ Muscle Tension and Breathing (08:33) Wonderful relaxing feeling
+ Lightmeditation (06:39) Enjoy the warmth
+ Progressive Muscle Relaxation (PMR) short (06:17) Relaxing your muscles
+ Relaxation for both halves of your body (13:28) Awareness to your body
+ Autogenic Training - short (08:33) Wonderful relaxation
Impressum:
http://appwonder.net/de/Imprint
How to install Autogenic Training and PMR 2 APK for Android
Download Autogenic Training and PMR 2 APK file from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Autogenic Training and PMR 2 APK on Windows PC 7/8/10/11 or MAC?
Download Autogenic Training and PMR 2 APK file from APKPure.live to your PC (ex: C://Users/xxx/Downloads/, then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
