![Butt Workout poster](/img/1.gif)
Latest update
Version 1.0 updated.
Butt Workout APK Description
How to do it: Sit on the ground with your back against a bench, feet planted firmly in front of you, and a padded barbell in your lap. Keeping the lumbar spine and knees stable, raise the barbell by extending your hips, making sure to push the hips upward using the glutes. Rise until your body forms a straight line from your shoulders to your knees (full hip extension), and then slowly descend back to the ground.
How to do it: Start on your hands and knees (quadruped position) with your knees below your hips and your wrists below your shoulders, fingers pointing forward. Keeping the core muscles engaged, slowly lift the left leg. Your knee should stay bent as you press your foot up toward the ceiling.
To ensure safety and effectiveness of this move, avoid sagging or arching your back by continuing to brace your core, and avoid rotating your hips by keeping the shoulders and hips squared to the floor during the entire exercise. Complete 8-12 reps with the left leg and then switch sides, completing 8-12 reps with the right leg.
This App is guide you for firm muscle and good healthy
How to install Butt Workout APK for Android
Download Butt Workout APK file (com.baipatz.buttworkout_1000000_17622125.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.baipatz.buttworkout_1000000_17622125.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Butt Workout APK on Windows PC 7/8/10/11 or MAC?
Download Butt Workout APK file (com.baipatz.buttworkout_1000000_17622125.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.baipatz.buttworkout_1000000_17622125.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.baipatz.buttworkout_1000000_17622125.apk on Emulator screen
Butt Workout APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.