Latest update
Version 1.0.3 updated.
Daily Workouts APK Description
Daily Workouts app is best suited for everyone at any time who wants to keep their body fit and healthy. Daily Workouts designed based on scientifically proven to help improve fitness and health.
If you follow Daily Workouts it will increases exercise intensity step by step, so you can easily stick daily workouts. If you use Daily Workouts app then you need not to go to gym, just use your body weight and take a few minutes a day to keep you fit and healthy. Daily Workouts will greatly help you keep fit and lose weight effectively.
Daily Workouts app will allow you to achieve great results, within a short period of time. Daily Workouts App allows you to create your own program that will fit your needs. In addition, Daily Workouts has an extensive database of exercises for every muscle, with a detailed description for each exercise.
We developed Daily Workouts app for physical fitness of your body, because physical exercise is important for maintaining physical fitness and can contribute to maintaining a healthy weight, regulating digestive health, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system.
Daily Workouts app is very helpful because some studies indicate that exercise may increase life expectancy and quality of life. People who participate in moderate to high levels of physical exercise have a lower mortality rate compared to individuals who are not physically active.
Moderate levels of exercise have been correlated with preventing aging and improving quality of life by reducing inflammatory potential. The majority of the benefits from exercise are achieved with around 3500 metabolic equivalent (MET) minutes per week. For example, climbing stairs 10 minutes, vacuuming 15 minutes, gardening 20 minutes, running 20 minutes, and walking or bicycling for transportation 25 minutes on a daily basis would together achieve about 3000 MET minutes a week.
Features:
• All the exercises are give step by step instruction to how to do all type of fitness exercises and make steal body.
• Setup Day wise and Week wise Workouts.
• You can see Day wise workouts and time taken to finish the workout.
• You can add workouts to the daily and weekly calendar.
• We have variety of workouts like Abdominal, Biceps, Legs, Chest and Shoulders etc.
• Each workout has different workout models with workout poster and details about how to workout.
How to install Daily Workouts APK for Android
Download Daily Workouts APK file (com.fitness_sixpack_workouts.weightloss_gymworkout_4_6365895.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitness_sixpack_workouts.weightloss_gymworkout_4_6365895.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Daily Workouts APK on Windows PC 7/8/10/11 or MAC?
Download Daily Workouts APK file (com.fitness_sixpack_workouts.weightloss_gymworkout_4_6365895.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.fitness_sixpack_workouts.weightloss_gymworkout_4_6365895.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.fitness_sixpack_workouts.weightloss_gymworkout_4_6365895.apk on Emulator screen
Daily Workouts APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
