Latest update
Version 2.0 updated.
Women Home Workout Plan APK Description
This at-home cardio workout is an efficient way to burn off extra calories and keep your metabolism stoked through the holiday season. It also works wonders for your attitude and mindset. Instead of feeling guilty after splurging on the pumpkin bread, knowing that you've kept up with your workouts will help you feel satisfied and strong.
Try this cardio workout in the morning and you'll be energized and empowered throughout your day.
How it works: Perform the 4-move warm-up, and then immediately move into the main circuit. Do each exercise as fast as possible for 1 minute, without resting between moves. After you finish the whole circuit, rest for 1 minute, and then repeat the main circuit (no warm-up) 2 more times, 3 if you have the time and energy. Finish off your fat-blasting session with the yoga cool-down.
How to install Women Home Workout Plan APK for Android
Download Women Home Workout Plan APK file (com.andromo.dev516135.app513967_2_3958069.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev516135.app513967_2_3958069.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Women Home Workout Plan APK on Windows PC 7/8/10/11 or MAC?
Download Women Home Workout Plan APK file (com.andromo.dev516135.app513967_2_3958069.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.andromo.dev516135.app513967_2_3958069.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.andromo.dev516135.app513967_2_3958069.apk on Emulator screen
Women Home Workout Plan APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
