Latest update
Bug fixes
Home Workout for Women APK Description
Home Workouts for Women is an app that is built to provide you with lots of workouts and quality videos and detailed instructions for you to enjoy your fitness workouts and get fit.
The app contains workouts to train specific muscle groups and every muscle group consists of 3 difficulty levels ("easy", "intermediate", "hard").
You can train:
*Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc.
*Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc.
*Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc.
*Six Pack this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc.
*Butt this group includes plank with leg lifts , pile squats , squat and etc.
*HIIT Workouts
All the workouts that are mentioned above have quality video and text instructions.
You can also check which muscle groups you trained and for how long in the "Calendar" screen.
Key features of Home Workouts for Women - Weight Loss app are following
*No equipment required
*Easy to use interface
*Three levels of difficulty
*Workout Videos
How to install Home Workout for Women APK for Android
Download Home Workout for Women APK file (com.fitzeee.womenworkout_7_19405869.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitzeee.womenworkout_7_19405869.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Home Workout for Women APK on Windows PC 7/8/10/11 or MAC?
Download Home Workout for Women APK file (com.fitzeee.womenworkout_7_19405869.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.fitzeee.womenworkout_7_19405869.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.fitzeee.womenworkout_7_19405869.apk on Emulator screen
Home Workout for Women APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
