Fitness for Amputees APK - v1.5.0

Latest update

• Fitness training for upper limb prosthetic users
• New exercises to strengthen the arm and shoulder girdle muscles
• New exercises to strengthen the core and back muscles

Fitness for Amputees APK Description

Your mobile fitness trainer for at home.

The Fitness for Amputees App includes a series of easy-to-understand exercises for leg and arm amputees developed by experienced Ottobock physiotherapists. Up to 6 months after a prosthetic fitting, the app can be your regular companion and provide you with the training you need in this special situation. All you need for the exercises is a mat, a towel and a ball. Once you have installed the app on your device, you can also use it offline.

The app consists of 3 modules for leg prosthesis wearers and 2 modules for arm prosthesis wearers.

The modules for the lower extremity:
- Strength & Endurance: For strengthening the upper body muscles and stabilizing the spine. This is the basis for a natural gait pattern.
- Coordination & Balance: To improve coordination and to support secure standing on the prosthesis. To achieve more comfort and more natural movement sequences.
- Stretch & Relaxation: To relax the muscles and for faster regeneration. With these exercises the flexibility of the muscles can be increased.

The modules of the upper extremity:
- Shoulder: To strengthen the arm and shoulder girdle muscles. With the help of these exercises, poor posture and the resulting back and headaches can be avoided.
- Torso: To strengthen the abdominal and back muscles. To improve the balance, resulting in better stability and more safety with handling the prosthesis.

To achieve the best results, we recommend you to train 2-3 times a week for 5-11 minutes and changing regularly between the respective modules. The 3 levels of difficulty (easy / normal / difficult) allow you to adapt the exercises individually to your physical condition. By changing to a higher difficulty level you can make long-term progress.

More functions and advantages:
- Exercise selection: Either complete a pre-set training program or create your own individual training program
- Music selection: Train to the music available in the app or to your own
- Statistics function: Keep track of your progress and get an overview of the number of exercises you have already completed
- Reminder function: Let the app remind you of your next training session

Download the Fitness for Amputees App now and add it to your daily fitness and rehabilitation program!

Novelties
- Training for arm amputees through the two modules shoulder and torso

How to install Fitness for Amputees APK for Android

Download Fitness for Amputees APK file (com.ottobock.fitnessapp_44_79930229.apk) from APKPure.live, then follow these steps:

Update Phone Settings

• Go to your phone Settings page
• Tap Security or Applications (varies with device)
• Check the Unknown Sources box
• Confirm with OK

Go to Downloads

• Open Downloads on your device by going to My Files or Files
• Tap the APK file you downloaded (com.ottobock.fitnessapp_44_79930229.apk)
• Tap Install when prompted, the APK file you downloaded will be installed on your device.

How to install Fitness for Amputees APK on Windows PC 7/8/10/11 or MAC?

Download Fitness for Amputees APK file (com.ottobock.fitnessapp_44_79930229.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.ottobock.fitnessapp_44_79930229.apk), then follow these steps appear on screen.

Using Emulator:

• Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
• Simple install APK on PC by drag and drop file com.ottobock.fitnessapp_44_79930229.apk on Emulator screen

Fitness for Amputees APK Pros & Cons

Pros

• This app is safe, it's not require high risk permissions
• Compatible with 32 bit device (most Emulator using 32bit arch CPU)
• Compatible with 64-bit device (some android device and current Bluestacks)

Cons
Everything is good.

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