Latest update
Version 1.0.4 updated.
Glycemic Index APK Description
Glycemic Index (GI)
The glycemic index or GI ranks carbohydrates according to their effect on blood glucose levels. The lower the GI, the slower the rise in blood glucose levels will be when the food is consumed. The effect may differ from person to person.
It is recommended that people with diabetes have moderate amounts of carbohydrate and include high fibre foods that also have a low GI (not all high fibre foods have a low GI).
Some research has shown that by eating a diet with a lower GI, people with diabetes can reduce their average blood glucose levels. This is important in reducing the risk of developing diabetes-related complications.
GI numbers are to be used as a guide only as individual foods do not have the same response in all people with diabetes.
Low GI foods are foods with a GI less than 55.
Intermediate GI foods are foods with a GI between 55 and 70.
High GI foods are foods with a GI greater than 70.
The recommendation is to eat more low and intermediate GI foods, not to exclude high GI foods.
The GI is only a small part of the healthy eating plan for people with diabetes.
How to install Glycemic Index APK for Android
Download Glycemic Index APK file (pl.mardut.glycemicindex_5_183863.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (pl.mardut.glycemicindex_5_183863.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Glycemic Index APK on Windows PC 7/8/10/11 or MAC?
Download Glycemic Index APK file (pl.mardut.glycemicindex_5_183863.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(pl.mardut.glycemicindex_5_183863.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file pl.mardut.glycemicindex_5_183863.apk on Emulator screen
Glycemic Index APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
