Latest update
Version 1.0 updated.
Hand Training APK Description
People are divided into three traditional types: ectomorph, mesomorph and endomorph, and more are divided into two groups: those who have a better developed muscles of the trunk (chest, back, shoulders), but behind the arm muscles, and who on the contrary develop hands well, and the remaining muscles noticeably behind.
This training is designed for people of the first type, those with hands behind the other muscle groups. It will be implemented in the form of two sets of three, the first of which will target the biceps muscle, and the second for the triceps muscle.
Try to work out on this program, which is sure to help your muscles increase in the volume of hands!
*This training has already tested a small number of people and all were! satisfied by the result.
How to install Hand Training APK for Android
Download Hand Training APK file from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Hand Training APK on Windows PC 7/8/10/11 or MAC?
Download Hand Training APK file from APKPure.live to your PC (ex: C://Users/xxx/Downloads/, then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)