Latest update
routine updates in --> V 2.0
* added more diet plans
* few facts and workout tips added
Health Diet Plan APK Description
Health Diet Plans App is all you need to stay fit in your daily life.
Access Many essential food types with their calorific values and amount you should have to maintain your health the way you want.
Health tips section is also here.
Essential steps if you are working out daily.
Myths about workout and health
Myths and facts about fats
Myth: All fats are equalóand equally bad for you.
Fact: Trans fats and saturated fats are bad for you because they raise your cholesterol and increase your risk for heart disease. But monounsaturated fats and polyunsaturated fats are good for you, lowering cholesterol and reducing your risk of heart disease.
Myth: Lowering the amount of fat you eat is what matters the most.
Fact: The mix of fats that you eat, rather than the total amount in your diet, is what matters most when it comes to your cholesterol and health. The key is to eat more good fats and less bad fats.
Myth: Fat-free means healthy.
Fact: A ìfat-freeî label doesnít mean you can eat all you want without consequences to your waistline. Many fat-free foods are high in sugar, refined carbohydrates, and calories.
And Many Many More info...... Download app to stay updated on health.
PROTEINS (veg)
Dailry products(content per 100gm)
Milk - 3.3gm protein & 62 calories
Soy milk - 3gm protein & 54 calories
Kefir - 6 gm protein & 48 calories
Yogurt - 10gm protein & 48 calories
Cottage cheese - 11 gm protein & 98 calories
Cheese - 18 gm protein & 371 calories
Curd - 11gm protein & 98 calories
& lot of information of many other Constituents, in this application.
Thanks for showing interest in the app :-)
How to install Health Diet Plan APK for Android
Download Health Diet Plan APK file (com.healthydietset.com_2_7752280.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.healthydietset.com_2_7752280.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Health Diet Plan APK on Windows PC 7/8/10/11 or MAC?
Download Health Diet Plan APK file (com.healthydietset.com_2_7752280.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.healthydietset.com_2_7752280.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.healthydietset.com_2_7752280.apk on Emulator screen
Health Diet Plan APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
