Latest update
- small app size, didn't waste your phone space
- easy to use
- zoom in zoom out features
- all pictures up to date
Home workout APK Description
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
You can build muscle and lose weight all in the privacy of your home so you’re free to sweat in solitude or bring the house down with your favorite workout songs. Because, while there are times when the gym is the perfect respite from a long day at work (you can get in, sweat, get out, and feel completely renewed), there are others when the gym is one giant irritation.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
Today however, you can get started with our free bodyweight circuit below in the comfort of your own home: you’ll complete one exercise right after the other without stopping, you’re both building muscle and getting a cardiovascular workout. Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Features:
Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. Get six pack abs in a short time!
Below is our collection of the best beginner's exercise at home, coupled with an explanation of what makes that move useful. Have a read and use the exercises to create a bespoke workout that fits your nascent training goals without leaving the house.
How to install Home workout APK for Android
Download Home workout APK file (com.ashai.home_workout_2_7450674.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ashai.home_workout_2_7450674.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Home workout APK on Windows PC 7/8/10/11 or MAC?
Download Home workout APK file (com.ashai.home_workout_2_7450674.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.ashai.home_workout_2_7450674.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.ashai.home_workout_2_7450674.apk on Emulator screen
Home workout APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
