Latest update
Version 1.0 updated.
MYR Drop Set Superset Workout APK Description
What is MYR?
MYR or Mix up Your Routine will repeatedly challenge your body into new muscle growth. Scientists agree that variety is a major key to muscle gain and avoiding plateaus. This muscle building plan employs a variety of techniques to continuously shock your body to gain muscles including hypertrophy training, drops sets, high volume training, strength training, powerlifting, high intensity interval training and even some MMA workouts! We use muscle confusion workouts to keep it fresh for both your body and mind.
Each MYR app utilizes a new muscle growth technique with 4 - 6 workouts per week and 2 - 3 OFF days. You may mix up where you take your OFF days as long as you take the correct amount of days OFF for the week. Depending on your level of fitness, you may need to adjust the plan for your needs. Try your best to complete each exercise routine in its entirety.
This muscle building program requires basic fitness equipment. The body building plan requires dumbbell’s, a barbell, and a cable pulley machine. If you don’t have access to any particular equipment used, then just swap out the exercise with one of your favorite movements for that body part.
So if you already have a routine Mix up Your Routine with this Drop Set Superset Workout!
Drop Set Supersets - This is a great plateau killing workout. Start with appropriate weight for the first set and then drop 10% off the weight every set. Alternate between A1 and A2 with no rest until all sets are completed. Rest for 2 minutes before moving on to B1 and B2. Repeat for C.
How to install MYR Drop Set Superset Workout APK for Android
Download MYR Drop Set Superset Workout APK file (com.workoutroutines.myrtraining1_3_21226869.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.workoutroutines.myrtraining1_3_21226869.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install MYR Drop Set Superset Workout APK on Windows PC 7/8/10/11 or MAC?
Download MYR Drop Set Superset Workout APK file (com.workoutroutines.myrtraining1_3_21226869.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.workoutroutines.myrtraining1_3_21226869.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.workoutroutines.myrtraining1_3_21226869.apk on Emulator screen
MYR Drop Set Superset Workout APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
