Latest update
Version 1.0.1 updated.
Overcoming Low Self-Esteem APK Description
Overcoming Low Self-Esteem gives you the support you need to boost your confidence. Self-assessment scales help you to determine if you have a problem with low self-esteem. Simple tools help you take control of your own recovery programme using cognitive behavioural therapy (CBT). An online catalogue offers recommended reading for low self-esteem and these books can be purchased as e-books for use within the app’s built-in e-reader.
This easy-to-navigate app comes from the publishers of the bestselling Overcoming book series. These books enable people with a range of common mental health problems and disorders to take back control of their life. Each guide is written by an expert practitioner and uses clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.
This app is totally free and is intended to support a course of therapy, or a guided recovery programme with a doctor, therapist or other healthcare professional. It can be used alongside the book Overcoming Low Self-Esteem or other self-help titles for improving your self-confidence.
The features in this app can be used at home or on the move, and with just a few minutes spent every day on these exercises, you will build a record of the tools and techniques that work for you and be able to set goals you can work towards over time.
Visiting www.overcoming.co.uk will also give you access to the wider catalogue of Robinson self-help publications, advice for other mental health conditions, and downloadable resources from our range of books.
How to install Overcoming Low Self-Esteem APK for Android
Download Overcoming Low Self-Esteem APK file (net.trellisys.papertrell.shelfba93e59fb05c4c238f70c79ab6d49988_824005_38301826.zip) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (net.trellisys.papertrell.shelfba93e59fb05c4c238f70c79ab6d49988_824005_38301826.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Overcoming Low Self-Esteem APK on Windows PC 7/8/10/11 or MAC?
Download Overcoming Low Self-Esteem APK file (net.trellisys.papertrell.shelfba93e59fb05c4c238f70c79ab6d49988_824005_38301826.zip) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(net.trellisys.papertrell.shelfba93e59fb05c4c238f70c79ab6d49988_824005_38301826.zip), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file net.trellisys.papertrell.shelfba93e59fb05c4c238f70c79ab6d49988_824005_38301826.zip.
- Using ADB or Split APKs Installer same as install for Android.
Overcoming Low Self-Esteem APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
