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Exercise & wellbeing app supporting you through menopause and midlife
Owning Your Menopause APK Description
"As a menopausal and midlife woman herself, Kate Rowe-Ham has created OYM (Owning Your Menopause).
Having first hand experience of how our minds and bodies can suddenly change at this time and amazed at the lack of support and understanding Kate has created the ultimate app to help you thrive through midlife and menopause. With an incredible team working alongside her, you will access LIVE workouts (available on catch up if the time doesn’t work) and be given a wealth of evidence based information on nutrition for optimum hormone health.
PLUS access to a specialist menopause GP who will ensure that no stone is unturned in helping you achieve a marvellous menopause and magnificent midlife journey.
THE GYM
Access to LIVE and on demand workout sessions. 3 trainers working together to provide you with all the movement you need to build a strong mind and body.
THE KITCHEN
Healthy and wholesome meal plans to encourage you to nourish your body.
THE CLINIC
LIVE check ins with qualified women's health doctors will leave no stone unturned in helping you with any HRT and more medically challenging issues.
THE LIVE LOUNGE
A safe space to meet and chat to other women on the owning your menopause platform.
Join OYM today and explore our classes and community with a 7 day free trial. All app subscriptions auto-renew and can be cancelled at any time."
How to install Owning Your Menopause APK for Android
Download Owning Your Menopause APK file (fit.sudor.oym_737_60607606.zip) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (fit.sudor.oym_737_60607606.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Owning Your Menopause APK on Windows PC 7/8/10/11 or MAC?
Download Owning Your Menopause APK file (fit.sudor.oym_737_60607606.zip) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(fit.sudor.oym_737_60607606.zip), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file fit.sudor.oym_737_60607606.zip.
- Using ADB or Split APKs Installer same as install for Android.
Owning Your Menopause APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
