Latest update
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Power Core Workout APK Description
You want strong abs,that focuses on building core strength? Looking for an easy core workout?
Your core consists of many muscles and muscle groups that work to stabilize your spine, shoulder girdle, and pelvis when flexed.
Try this sample core workout programs immediately following the abs workout. It maximizes fat-burning both during and after each session.
This application workout develops strength and stability in your hips and core to produce explosive power.
Here you can find our power abs and core workouts programs :
¤¤ 01 ¤¤ CRUNCH
¤¤ 02 ¤¤ SEATED RUSSIAN TWIST
¤¤ 03 ¤¤ OBLIQUE CRUNCH
¤¤ 04 ¤¤ REVERSE CRUNCH
¤¤ 05 ¤¤ PLANK
¤¤ 06 ¤¤ GYM BALL CRUNCH
¤¤ 07 ¤¤ LEG RAISE
¤¤ 08 ¤¤ DUMB-BELL SIDE BRENDS
¤¤ 09 ¤¤ MODIFIED V-SIT
¤¤ 10 ¤¤ BICYCLES
¤¤ 11 ¤¤ SIDE PLANK
¤¤ 12 ¤¤ WEIGHTED CRUNCH
¤¤ 13 ¤¤ TWISTING KNEE RAISE
¤¤ 14 ¤¤ GYM BALL OBLIQUE CRUNCH
¤¤ 15 ¤¤ STANDING CABLE RUSSIA...
¤¤ 16 ¤¤ GYM BALL PLANK
¤¤ 17 ¤¤ MEDICINE BALL KNEE RAISE
¤¤ 18 ¤¤ GYM BALL JACKKNIFE
¤¤ 19 ¤¤ POINTER PLANK
¤¤ 20 ¤¤ LOWER BODY RUSSIAN TWIST
¤¤ 21 ¤¤ GYM BALL PASSING JACK...
¤¤ 22 ¤¤ BARBELL ROLLOUT
¤¤ 23 ¤¤ GOOD MORNING
¤¤ 24 ¤¤ TWO-POINT BOX
¤¤ 25 ¤¤ MEDICINE BALL SLEDGEH...
¤¤ 26 ¤¤ DORSAL RAISE
¤¤ 27 ¤¤ AQUAMAN
¤¤ 28 ¤¤ WOODCHOP
¤¤ 29 ¤¤ GYM BALL BACK EXTENSION
Use this total body power workout to increase your explosiveness on the field or on the court.
Download it now for free!
How to install Power Core Workout APK for Android
Download Power Core Workout APK file (com.andromo.dev378700.app436994_4_14074571.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev378700.app436994_4_14074571.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Power Core Workout APK on Windows PC 7/8/10/11 or MAC?
Download Power Core Workout APK file (com.andromo.dev378700.app436994_4_14074571.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.andromo.dev378700.app436994_4_14074571.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.andromo.dev378700.app436994_4_14074571.apk on Emulator screen
Power Core Workout APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
