Latest update
Version 2.3 updated.
Resistance Band Exercises APK Description
Resistance Band Exercises is dedicated to workouts using resistance bands. All the exercises are designed with them in mind.
this app contains 37 exercises
1: Front Squats
2:Squat & Presses
3: Reverse Lunge & Rows
4: Squat & Rows
5: Lying Hamstring Curls
6: Side Lunges
7: Glute Kickbacks
8: Lying Hip Abductions
9: Standing Shoulder Press
10: Upright Rows
11: Reverse Flies
12: Lateral Raises
13: Front Raises
14: Shrugs
15: Overhead Pulls
16: Chest Press
17: Incline Chest Press
18: Chest Flies
19: Lying Pullovers
20: Banded Push Ups
21: Seated Horizontal Rows
22: Standing High Rows
23: Bent Over Rows
24: Good Mornings
25: Deadlifts
26: Bicep Curls
27: Hammer Curls
28: Lying Bicep Curls
29: Concentration Curls
30: 1-Arm Triceps Extensions
31: Triceps Kickbacks
32: Overhead Triceps Extensions
33: Kneeling Crunches
34: Russian Twists
35: Banded Woodchoppers
36: Anti-Rotation Band Walk Outs
37: Band Anti Rotations
How to install Resistance Band Exercises APK for Android
Download Resistance Band Exercises APK file (com.andromo.dev518100.app490569_1069_6216839.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev518100.app490569_1069_6216839.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Resistance Band Exercises APK on Windows PC 7/8/10/11 or MAC?
Download Resistance Band Exercises APK file (com.andromo.dev518100.app490569_1069_6216839.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.andromo.dev518100.app490569_1069_6216839.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.andromo.dev518100.app490569_1069_6216839.apk on Emulator screen
Resistance Band Exercises APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
