![Stability and Balance Training poster](/img/1.gif)
Latest update
8.0.2
- remove spotify and pandora options from music selector
8.0.0 - 8.0.1
- lower quality assets to fix crashes on older devices
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixes
Stability and Balance Training APK Description
Fitivity gets you better. Looks like you’re here to get better stability & balance.
Complete training app that focuses on balance and stability exercises.
Balance and stability are a common necessity for most athletes, and essential for the everyday-average person. These traits allow an athlete to execute unbelievably smooth moves with their superior body control. This program focuses on providing you with the most creative and sophisticated mobility and stability training routines on the planet! Gain that edge!
Balance is the ability to control the body’s position, either stationary (example -. complex yoga pose) or whilst moving (example - ice skating). In this app are exercises that use a stability ball and other body weight exercises to promote balance. The overall benefits include improvements to overall fitness, sports performance, and injury prevention.
More Specific Benefits Include
Coordination - Requires your entire body to work in conjunction, otherwise you might fall/slip. By improving your coordination during training, you will notice an improvement in your coordination during everyday tasks.
Stability in Joints - Promotes stable knees, ankles, hips, and shoulders - preventing injuries including sprained ankles and serious knee problems.
Power - With faster reaction times and toned muscles, your power ability will increase if you complete this app.
Agility - To achieve real agility you need a combination of balance, speed, strength, and coordination.
Awareness of the Body - Body awareness is the sense of how your own limbs and body parts are oriented in space, also referred to as proprioception. This app promotes body awareness which makes movement frictionless, with decreases likelihood of injury.
Fun & Difficult - This program should add some creativity and fun to your workouts and is enjoyable.
Strength & Muscle - The nervous system recruits your muscle when lifting weights, so as your nervous system becomes more efficient it can utilize a higher percentage of your muscle for each rep.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach, give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
How to install Stability and Balance Training APK for Android
Download Stability and Balance Training APK file (com.fitivity.stability_and_balance_41_89153777.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitivity.stability_and_balance_41_89153777.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Stability and Balance Training APK on Windows PC 7/8/10/11 or MAC?
Download Stability and Balance Training APK file (com.fitivity.stability_and_balance_41_89153777.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.fitivity.stability_and_balance_41_89153777.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.fitivity.stability_and_balance_41_89153777.apk on Emulator screen
Stability and Balance Training APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)