Latest update
Version 1.0 updated.
Stretch 5Min Workout APK Description
Nothing can derail your fitness goals like an injury. Running with muscles that are cold and not properly stretched can result in a muscle strain that keeps you off your feet -- and off the road or trail -- for days, weeks or even months.
The routine provided focuses on stretching the major muscle groups used in running -- the quadriceps, hamstrings, gluteals and hip flexors -- and incorporates movements that also warm up the abdominal, back and calf muscles.
How to install Stretch 5Min Workout APK for Android
Download Stretch 5Min Workout APK file from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Stretch 5Min Workout APK on Windows PC 7/8/10/11 or MAC?
Download Stretch 5Min Workout APK file from APKPure.live to your PC (ex: C://Users/xxx/Downloads/, then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
