Latest update
- Complete with 7 days full meal plan
- Easy and Concise References
- Shopping List Available
- Understanding the Health Benefits of DASH diet
-Minor Bug Fixed
SUPER DASH DIET MEAL PLAN APK Description
Introducing SUPER DASH DIET MEAL PLAN apps! DASH stands for Dietary Approaches to Stop Hypertension.
The DASH Diet was designed mainly to combat people with high blood pressure and reduce people’s risk from heart diseases.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats.
By following the DASH dietary pattern, it can lowering blood pressure, especially in people who already have high blood pressure.
Furthermore, there are others benefits of the DASH diet which also contributes to reduce the risk of disease, these includes; lower blood pressure, weight loss efforts, heart health, prevent osteoporosis, kidney health, prevent cancer and diabetes care.
These apps is designed for easy and concise meal plan references that you can use everywhere you go.
Apps features includes:
- Overview about DASH DIET & Its Health Benefits
- Complete 7- day meals plan (Breakfast, Lunch, Dinner & Snacks)
- Shopping List
- FAQ
Finally, we wish you all the best and Good Luck on your diet program! Stay Healthy!
How to install SUPER DASH DIET MEAL PLAN APK for Android
Download SUPER DASH DIET MEAL PLAN APK file (com.cylonblast.superdashdiet_21_18522241.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.cylonblast.superdashdiet_21_18522241.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install SUPER DASH DIET MEAL PLAN APK on Windows PC 7/8/10/11 or MAC?
Download SUPER DASH DIET MEAL PLAN APK file (com.cylonblast.superdashdiet_21_18522241.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.cylonblast.superdashdiet_21_18522241.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.cylonblast.superdashdiet_21_18522241.apk on Emulator screen
SUPER DASH DIET MEAL PLAN APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
