![Tabata Home Workout poster](/img/1.gif)
Latest update
Launch version
Tabata Home Workout APK Description
Tabata is a training system created by Izumi Tabata. These are very short but high intensity routines 20 seconds in, 10 seconds off. Investigators concluded that training 4 minutes in this way gives similar results to 1 hour of moderate intensity training.
Tabata Home Workout contains Tabata workout routines for all levels. For beginners, it is advisable to attend with a professional so that he can adapt the routines to your possibilities. In addition, Tabata Home Workout allows you to create routines by selecting the exercises that you like the most in a matter of seconds.
Benefits of Tabata type training:
& bull; Reduce training time
& bull; Maximizes fat loss
& bull; Improves cardiovascular performance
How to install Tabata Home Workout APK for Android
Download Tabata Home Workout APK file (com.tabatahomeworkout_10000_14349398.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.tabatahomeworkout_10000_14349398.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Tabata Home Workout APK on Windows PC 7/8/10/11 or MAC?
Download Tabata Home Workout APK file (com.tabatahomeworkout_10000_14349398.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.tabatahomeworkout_10000_14349398.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.tabatahomeworkout_10000_14349398.apk on Emulator screen
Tabata Home Workout APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.