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U Pilates: Pelvic Floor Exercises & Workout Videos APK Description
Your thriving community for Pilates workout videos, live Pilates classes, and Pelvic Floor exercises - U Pilates has all this and more! Get fit with the ultimate home workout, offering you Pilates anytime you want.
Together, Pilates experts Siân Marshall and Judy Tams have over 22 years of global Pilates teaching experience. They are passionate about the power of the Pelvic Floor. It’s the foundation to any Pilates practice.
And now they want to share their community, show you Pelvic Floor exercises and Pilates workout videos (including Mat Pilates) that’ll make your home workout even better.
Tone your core, get fit and strengthen your Pelvic Floor with a variety of Pelvic Floor exercises. Improve your stretching and flexibility with Mat Pilates exercises that’ll boost your home workout. And tone up with U Pilates anytime, anywhere.
BENEFITS FOR U:
Tone your core and Pelvic Floor with easy to follow Pilates exercises
Get fit with Pilates experts Siân Marshall and Judy Tams
Only have 5 minutes? Increase your core strength with Pilates anytime you want
Prepare for birth with Pregnancy Pilates and feel-good stretching techniques
Tone all over - flatter tum, firmer bum!
Better orgasms, Pain-free back, better posture and increased flexibility
See Pilates exercises and workout videos for beginners, Pregnancy Pilates and workouts for pros.
THE CORE APP IS FREE, AND ALL USERS GET TO ENJOY:
4 Pelvic Floor exercises created by Siân Marshall and Judy Tams
101 bite-size Pilates workout videos
Mat Pilates, Pregnancy Pilates and stretching - get fit and tone your core!
U Community - join in, post your own Pilates videos and share!
14-Day Pilates programme
YOUR U PILATES PASS GIVES YOU:
Premium Pilates workout videos
14+ Live Classes a month with Siân Marshall and Judy Tams
Pilates classes with guest trainers
Past Classes archive videos
Tone your core, get stretching and maximise the benefits of your home workout with our Pilates exercises. Plus, try pregnancy Pilates or Mat Pilates for free.
Join Siân Marshall, Judy Tams and the whole U Pilates community. And harness the power of U.
How to install U Pilates: Pelvic Floor Exercises & Workout Videos APK for Android
Download U Pilates: Pelvic Floor Exercises & Workout Videos APK file (uk.co.disciplemedia.thepilatesapp_19356_19835991.apk) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (uk.co.disciplemedia.thepilatesapp_19356_19835991.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install U Pilates: Pelvic Floor Exercises & Workout Videos APK on Windows PC 7/8/10/11 or MAC?
Download U Pilates: Pelvic Floor Exercises & Workout Videos APK file (uk.co.disciplemedia.thepilatesapp_19356_19835991.apk) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(uk.co.disciplemedia.thepilatesapp_19356_19835991.apk), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file uk.co.disciplemedia.thepilatesapp_19356_19835991.apk on Emulator screen
U Pilates: Pelvic Floor Exercises & Workout Videos APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
