Latest update
- Add notes to exercises
- Improvements in algorithm. Better warmups, weights adjusted by exercise position, reps adjusted to improve progressive overload.
- Manually add warmup sets
- Easily view the last time you’ve done an exercise.
Gravl: Personal Trainer APK Description
Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.
A new generation of fitness algorithm
Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.
As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.
Optimal exercises
Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.
For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.
Track your progress
Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.
Customization
You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!
Coach Support
Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.
Privacy: https://gravl.ai/privacy
Terms: https://gravl.ai/terms
Support: [email protected]
How to install Gravl: Personal Trainer APK for Android
Download Gravl: Personal Trainer APK file (com.liteup.getgains_79_39808780.zip) from APKPure.live, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.liteup.getgains_79_39808780.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Gravl: Personal Trainer APK on Windows PC 7/8/10/11 or MAC?
Download Gravl: Personal Trainer APK file (com.liteup.getgains_79_39808780.zip) from APKPure.live to your PC (ex: C://Users/xxx/Downloads/(com.liteup.getgains_79_39808780.zip), then follow these steps appear on screen.
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.liteup.getgains_79_39808780.zip.
- Using ADB or Split APKs Installer same as install for Android.
Gravl: Personal Trainer APK Pros & Cons
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
